An illuminating conversation about bringing mindfulness into parenting and other aspects of daily life with meditation instructor and podcaster Thom Walters.
From the Zen Commuter episode description:
“. . . Our conversation moves between personal reflection and practical insight, touching on Lane’s writing process, the complexities of chosen family, and how Zen meditation helped guide him through periods of uncertainty and transformation. This isn’t just a conversation about a book—it’s about learning how to sit with life’s open questions with presence, curiosity, and grace.
What You’ll Learn:
• How Zen practice supported Lane’s journey through personal and familial exploration
• Why uncertainty can be fertile ground for growth
• How writing itself can be a meditative and healing act
• Ways to bring awareness and stillness into the storytelling of your own life”
Listen to our 45-minute conversation here.
Lane Igoudin | Author, Professor, Dad 